top of page

Psychotherapy and Counseling

IntegrativeMinds provides individual psychotherapy and counseling services for adults ages 18 and older, with an emphasis on understanding individuals as their entire person — mind, body, emotions, experiences and stories — to support insight and growth towards one's ideal self, their True Self.

Specialties and Areas of Expertise


Trauma and PTSD

Anxiety and Depression.jpg

Depression and Anxiety


Mood Disorders and Emotional Regulation

stress management.jpg

Stress Management and Coping Skills

Family and Relationships.jpg

Family and
Relationship Issues

self esteem 2.jpg


Life transitions image.jpg

Phase of Life Changes

grief and loss.jpg

Grief and Loss

Types of Treatment

person centered 3.jpg

Person-Centered Therapy

strengths based 4.png

Strengths-Based Therapy


Cognitive Behavioral Therapy (CBT)

mindfulness 3.jpg

Mindfulness Based Cognitive Therapy (MBCT)


Trauma Informed Care

emdr 3.jpg

Eye Movement Desensitization and Reprocessing Therapy (EMDR)


Internal Family Systems (IFS) Therapy


Psychodynamic Therapy

bottom of page