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IntegrativeMinds Approaches Therapy from a Trauma-Informed Perspective

Any event or experience that has a lasting negative effect on the self or psyche is by nature traumatic.   

The word "trauma" seems to carry an off-limits quality in our society - reserved for those who have experienced the greatest atrocities or suffered the most.  But in reality, much of the ongoing emotional and psychological distress we all carry throughout life is rooted in traumatic underpinnings, which directly affects the central nervous system.  IntegrativeMinds supports clients in understanding the neurological reasons behind their distress, while integrating techniques to support rewiring for well-being, ultimately helping individuals become more empowered and confident to creatively assume control for how they want to live their lives.

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